Nuture Your Nature Holistic Consultation

The Nurture Your Nature Movement Holistic Consultation is a unique combination of movement, breath work, herbs and lifestyle practices that are suited to your individual health goals and needs. Upon booking you will be emailed a health waiver and intake form that will help me prepare for our initial consultation.

During your initial consultation, we will discuss your goals and identify a select number herbs, practices and lifestyle shifts that may support your journey. A product from the store or a custom blend may be suggested during the initial consultation.

Clients receive 10% off store products for each consultation booked.

What's my approach?

Wellness is not one size fits all. Every body, mind and spirit is a bit different and requires different, mixed-methods tools suited to each person. Not every yoga pose, breathing exercise or herb is right for every person, regardless of allergies. I take a less is more approach, and focus on meeting you where you're at, to identify tools that will not only work for you, but that you will actual use.

What topics do I cover?

This session is designed to address your holistic seasonal optimal health and well being that may include: stress, digestion, sleep support, women's issues, minor pain management, allergy relief and lifestyle organization management. *See my nervous system consultation if you want to focus solely on balancing your nervous system 

Are herbal remedies included?

Herbal remedies from the shop are not included in the cost of consultations though an herb, product or custom blend may be suggested during that time. Clients receive a one time coupon for 10% off products following their consultation

Can I replace your MD?

No. I am a clinical herbalist, not an MD. Legally, I cannot diagnose diseases and any statements or suggestions made do not count as medical advice. Please read the policies and disclaimers section of the website to learn more